Empower Your Coaching
Join our mission to inspire women through virtual fitness and become part of the 4 Her Fitness community.
Pick A Coach or Become One
Join our community of passionate coaches dedicated to inspiring women through innovative virtual fitness programs tailored for every level. Together, we can transform lives and promote strength.
Rachel Shephard
Current 4HF Coaches
Working as a 4 Her Fitness coach has been an absolute blessing. I get to help other women improve their health and wellbeing while also being held more accountable on my own journey. It’s been a fabulous “side hustle” in that by working just a few hours a week, I’ve been able to generate an income that has helped my family. The hours are flexible (but not optional–you’ve got to do the work!) and the work is 100% remote. I love connecting once a week by phone with my clients while also being available to answer quick questions via text. EVERYTHING I need is available through the apps we use or Google Workspace. I’m so excited to continue growing my business!
Rachel's Reviews
I really enjoyed doing the 21 day challenge with Rachel. I found the workouts and the nutrition aspects to be very doable, and a great jump start into a healthier lifestyle. Rachel was very encouraging in our personal calls as well as informative in our community meetings. I highly Recommend!
-Emily
★★★★★
★★★★★
I loved doing the 21 day challenge. I felt the beginning of the benefits of the strength training. The app had great workouts and a lot of modifications if one move didn’t suit me. Plus, Rachel was a great coach, always encouraging me along my journey.
-Amy
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